Do What Helps You Rest
Close your eyes, snuggle, or take a deep breath
You can do what helps you rest
If you need help to sleep when it's time to rest
Try to find something that works the best
Snuggle with a stuffie or count some sheep
Do whatever helps you get to sleep
Close your eyes, snuggle, or take a deep breath
You can do what helps you rest
If you can't fall asleep and you don't know what to do
Try to find something that works for you
And if you don't sleep that's okay too
But a quiet rest is good for you
Close your eyes, snuggle, or take a deep breath
You can do what helps you rest
. . .
It can be hard to be calm
When you've spent all day having so much fun
But your body needs to rest
So you can play again another time
You can find your own way
To rest any time of the day
Close your eyes, snuggle, or take a deep breath
You can do what helps you rest
You can snuggle a stuffie
Or read a book
Close your eyes and imagine
In a cozy nook
You can find your own way
To rest any time of the day
Close your eyes, snuggle, or take a deep breath
You can do what helps you rest
Appearances
Daniel Tiger's Neighborhood