THE NEIGHBORHOOD ARCHIVE - All Things Mister Rogers
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Do What Helps You Rest

Close your eyes, snuggle, or take a deep breath
You can do what helps you rest

If you need help to sleep when it's time to rest
Try to find something that works the best
Snuggle with a stuffie or count some sheep
Do whatever helps you get to sleep

Close your eyes, snuggle, or take a deep breath
You can do what helps you rest

If you can't fall asleep and you don't know what to do
Try to find something that works for you
And if you don't sleep that's okay too
But a quiet rest is good for you

Close your eyes, snuggle, or take a deep breath
You can do what helps you rest

. . .

It can be hard to be calm
When you've spent all day having so much fun
But your body needs to rest
So you can play again another time

You can find your own way
To rest any time of the day
Close your eyes, snuggle, or take a deep breath
You can do what helps you rest

You can snuggle a stuffie
Or read a book
Close your eyes and imagine
In a cozy nook

You can find your own way
To rest any time of the day
Close your eyes, snuggle, or take a deep breath
You can do what helps you rest


Appearances

Daniel Tiger's Neighborhood

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